Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, February 16, 2011

Rest

I've been feeling a little run down of late. I have a lot on the go right now, and my body definitely needed a break.

So I'm listening to my body and I'm resting.

Last night I was in bed before 7:30pm and slept right through (with a short break for dinner just before 9pm) until I woke up this morning. My body needed it.

Tonight I've already had a half hour nap and now I'm already in bed and will post this and hopefully be asleep before 8:30pm.

It might seem like a lot of sleep, but I'm trying to listen to what my body is requesting and giving it the best I can. Right now that request is rest in the form of sleep.

And yes it makes me happy. :). It makes me happy because I feel better when I listen to my body. It makes me happy because I feel rested and can feel happier when I'm awake. It makes me happy because I want to enjoy moments like this when I have the luxury to really allow myself to rest.

G'night all...sweet dreams!

With Love
~sarah~

Posted using BlogPress from my iPhone

Location:Jackson Ct,Ottawa,Canada

Thursday, January 20, 2011

Writer's Block

I am currently enjoying writer's block and I'm not being sarcastic.

I seriously can't think of what to write about today. I'm sitting here thinking what made me happy. And nothing obvious is popping into my head.

So then I have to ACTUALLY think about it. I'm sitting here analyzing my day. It was a great day, so why can't I think of anything specific that made me happy.

But any one specific thing doesn't matter right now, because what's making me happy is thinking about how great a day it was.

How much I love working in a school and working with children. How much I absolutely adore my new planner. How much work I got accomplished today. What a great start I had to the day, just a generally happy morning. What a great night's sleep I had last night. How delicious my homemade chili tastes. What a fun time I had at rehearsal. Just an all around pleasant day

So my writer's block has allowed me to enjoy thinking about how much I enjoyed my day! It's like doing it all over again.

Thank you for such a perfect day! :)

With Love
~sarah~

Posted using BlogPress from my iPhone

Location:Sherwood Dr,Ottawa,Canada