Tuesday, May 31, 2011

Back to blogging

I know I know. It's been too long. And I realize I'm starting to sound like a broken record when I say it. Things are busy these days, so when the busyness stops for a minute I enjoy the total and complete laziness...which ends up as a lack if blogging.

However, I really miss blogging, and I can't really put my finger on the "why" I haven't blogged...I mean laziness can't be the actual reason...can it?

I'm wondering if it's because I haven't really felt like being happy about anything. Not depressed so much as being in the doldrums (which reminds me of one of my favourite movies from my childhood, about which I'll have to blog sometime).

Well, I've had enough of the doldrums...and although I think I might still be quite mired in them, I would like to start working my way out.

I have so many things to be happy about...even more than happy...grateful :)

I'm looking to get "my groove back". Never saw the movie to see how Stella got hers...but I'm definitely working on mine.

I would like to say thank you to someone tonight...your words this evening were unexpected and wonderful. Thank you for cheering me up (while making me teary-eyed), for making me feel very special (while grounding me too). Thank you Jen. You made me happy today when I needed it and I'm grateful to have people like you in my life. :)

It really is the little things folks. Always remember that your little things make the world of difference to someone else. :)

With Love
~sarah~

Posted using BlogPress from my iPhone

Location:Jackson Ct,Kanata,Canada

Tuesday, May 3, 2011

My legs are still screaming!

Saturday afternoon I drove to Belleville to cheer on one of my best girls, Jenn, who was running her first half marathon ever. (I am SO proud of her).

When I arrived I remembered that the "30 minutes in May" (30 minutes of activity every day in May) started the next day. I suggested that I could get my 30 minutes by running alongside her, and she noted that 30 minutes running was like 5k.

After my other friend, Jamie, arrived we both continued to joke about running the 5k race the next day. Neither of us having trained for it and me, 6 months from any exercise.

After getting partway through a couple of bottles of wine that evening we decided that this was a GREAT idea, and Facebooked and Tweeted about it. We were now accountable.

Sure enough we woke up bright and early the next day and headed out to the race start. After some silliness and last minute thoughts of backing out, we ran the majority of the 5km. (a couple of walking breaks else we might have keeled over)

I can't say whether I enjoyed the experience. My body currently hates me for it, aching and stiffness that I didn't know could exist. But I didn't quite HATE it the way I have hated running in the past. I'm even considering doing it again, if I'm ever able to walk properly again.

I'm not sure how this 5k was different from when I tried to train before, maybe it was the race component, the last minute decision, or the accountability, or that I was doing it to support a friend who was doing so much more, or that I was pushing another friend to join me. But something got me do it what I have previously refused to do. So we'll see where that leaves me.

I am still in quite a bit of pain, I couldn't even manage my 30 minutes yesterday (will aim to do 60 today). But I am really proud of myself for having done it, and happy that it's on my list of things I've done. ;)

With Love
~sarah~

Posted using BlogPress from my iPhone

Location:Basil Macdonald Way,Nepean,Canada